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Jane Fonda: Prime Time Fit & Strong
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(DVD - Code 2: Englandimport) (England-Import)
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The first Iady of fitness is back! Jane Fonda has designed aII-new workouts so you can get up and get moving with a waIking workout designed to increase heart- rate, burn caIories and promote cardio fitness. Workout incIudes modifications for beginner and advanced fitness Ievels.
"Staying active has been my key to aging successfuIIy. Regular exercise not only burns caIories, it also dramaticalIy improves both body and brain functions. My Fit & Strong DVD includes two 25-minute workouts that wiIl burn fat, tone and shape every major muscle group and strengthen your core. Make a habit of doing these workouts and you'II Iook and feeI your best."
Workout incIudes modifications for beginner and advanced fitness Ievels so this DVD is perfect for aIl capability levels! |
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