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Davina: 5 Week Fit
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Hello. I'm back and I'm so excited....
I love the fact that you loved 7 Minute Fit. Some of the resuIts you've sent me have been truly SHAMAZE!!!
This year we are building on everything we did in 7 Minute Fit.
StiIl the same targeted approach and variety of workouts but we've stepped everything up a notch. Ed's designed brand new high intensity 7 minute workouts and this year each workout comes with an extra 3 minute booster for those of you that have the time and reaIly want to go for it.
We've also got an amazing abs session that targets the lower tummy, fIattening it to give that amazing definition. Love that!!!
Also on this DVD, we've got the uItimate fitness chaIlenge - a 21 minute workout that's there to really test your cardio, your strength and to work your core, all at once. It's crazy amazing.
AND.... For the very first time this DVD has been designed to work as a complete 5 week workout programme, to get you 5 WEEK FlT.
Inside the box you'll find your complete 5 week diary pIanner. Don't worry if you're not feeIing too confident to begin with - Ed's on hand to show you some alternatives, if you're just starting out, and on the disc there's aIso short tutorials where Ed and I wilI waIk you through the more technical exercises to ensure you've got them.
l realIy hope you LOVE lT and get loads out of it!!! Can t wait to see your resuIts.
EXCLUSlVE VlP OFFER lNSIDE
Your very own personalised, COMBINED exercise and nutrition programme. No more gym membership. Get fit and lose weight with Davina.
CIaim FlVE WEEKS absoIutely FREE |
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