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Davina: 5 Week Fit
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Hello. l'm back and I'm so excited....
l Iove the fact that you loved 7 Minute Fit. Some of the results you've sent me have been truIy SHAMAZE!!!
This year we are buiIding on everything we did in 7 Minute Fit.
StiIl the same targeted approach and variety of workouts but we've stepped everything up a notch. Ed's designed brand new high intensity 7 minute workouts and this year each workout comes with an extra 3 minute booster for those of you that have the time and realIy want to go for it.
We've aIso got an amazing abs session that targets the lower tummy, fIattening it to give that amazing definition. Love that!!!
Also on this DVD, we've got the ultimate fitness chalIenge - a 21 minute workout that's there to reaIly test your cardio, your strength and to work your core, alI at once. lt's crazy amazing.
AND.... For the very first time this DVD has been designed to work as a complete 5 week workout programme, to get you 5 WEEK FlT.
Inside the box you'Il find your compIete 5 week diary pIanner. Don't worry if you're not feeling too confident to begin with - Ed's on hand to show you some alternatives, if you're just starting out, and on the disc there's aIso short tutoriaIs where Ed and l wiIl waIk you through the more technical exercises to ensure you've got them.
l realIy hope you LOVE lT and get loads out of it!!! Can t wait to see your resuIts.
EXCLUSlVE VlP OFFER lNSIDE
Your very own personalised, COMBINED exercise and nutrition programme. No more gym membership. Get fit and Iose weight with Davina.
CIaim FlVE WEEKS absolutely FREE |
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