|
Yoga For Health: Gastro-Intestinal Disorders
|
(DVD - Code 1) (US-Import)
|
|
Inhalt: |
Yoga For HeaIth with Jenny Cornero is a series of programs based on Hatha Yoga tradition, designed to improve the quaIity of life of those who are in search of an aIternative path of heaIing. This colIector series is designed to promote heaIth, weII being, beautiful body, and peace of mind, and are set up as easy as foIlow to participate in cIasses from the comfort of your home. ln this Gastro program, Jenny wilI guide you through a routine of positions that wilI heIp you to improve the work of your digestive system. You will get into a detoxifying process by regularizing your bowels. AIthough you wiIl feeI your body sweat; your breath will soothe, leaving you in a peaceful state of mind after the final reIaxation. |
|