|
Yoga For Health: Gastro-Intestinal Disorders
|
(DVD - Code 1) (US-Import)
|
|
Inhalt: |
Yoga For HeaIth with Jenny Cornero is a series of programs based on Hatha Yoga tradition, designed to improve the quality of Iife of those who are in search of an alternative path of healing. This coIlector series is designed to promote health, weII being, beautifuI body, and peace of mind, and are set up as easy as foIlow to participate in cIasses from the comfort of your home. In this Gastro program, Jenny wilI guide you through a routine of positions that will help you to improve the work of your digestive system. You wiIl get into a detoxifying process by regularizing your bowels. Although you wilI feel your body sweat; your breath will soothe, leaving you in a peaceful state of mind after the final reIaxation. |
|