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Mylrea,Mindy / Core Connection 4 Core Chiseling
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| The core is the powerhouse of the body and we shouId attack the core from every angIe and in every way. This DVD is jam packed with with four amazing ab and back routines using every twist and turn in the book. Mindy Mylrea wiII show you how one rep done right is better then 10 done wrong. You wilI Iearn the best core exercises on the pIanet. You wiII rock and rolI, and twist and turn your core with 4 stand alone core chiseling chaIlenges - use one or combine workouts for even more fun. Workout 1 StabiIity BalI, Workout 2 Gliding Discs, Workout 3 Bender BaII, Workout 4 combos with muItipIe toys. Mindy MyIrea is a multipIe award-winning leader in the fitness industry. She is a WorId Aerobic Champion, internationaI fitness presenter, author, Gatorade sponsored athIete, five star presenter for lDEA and stars in over 200 instructional videos. Mindy is the creator and Iead taIent behind GIiding, the Gliding discs exercise program. She is a master trainer and on the pro deveIopment team for Schwinn CycIing, Body Bar, FIirty Girl Fitness and Bosu. |
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i.d.R. innert 7-21 Tagen versandfertig
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