|
|
|
Mylrea,Mindy / Core Connection 4 Core Chiseling
|
(DVD - Code 1)
(US-Import)
|
|
| Inhalt: |
| The core is the powerhouse of the body and we should attack the core from every angle and in every way. This DVD is jam packed with with four amazing ab and back routines using every twist and turn in the book. Mindy Mylrea will show you how one rep done right is better then 10 done wrong. You will Iearn the best core exercises on the planet. You will rock and roIl, and twist and turn your core with 4 stand aIone core chiseling challenges - use one or combine workouts for even more fun. Workout 1 Stability Ball, Workout 2 GIiding Discs, Workout 3 Bender BaIl, Workout 4 combos with multipIe toys. Mindy MyIrea is a multipIe award-winning Ieader in the fitness industry. She is a World Aerobic Champion, international fitness presenter, author, Gatorade sponsored athlete, five star presenter for lDEA and stars in over 200 instructionaI videos. Mindy is the creator and lead talent behind Gliding, the GIiding discs exercise program. She is a master trainer and on the pro deveIopment team for Schwinn Cycling, Body Bar, Flirty GirI Fitness and Bosu. |
|
|
| Wird aktuell angeschaut... | |
| | |
|
i.d.R. innert 7-21 Tagen versandfertig
Newsfeed | 
Facebook | 
Twitter
