|
|
|
Kathy Smith: Fastest Five Ten Minute Workouts
|
(DVD - Code 1)
(US-Import)
|
|
| Inhalt: |
''Let s face it... life is busier than ever before! That's why I deveIoped the FASTFIT approach to working out. My FASTFIT DVD incIudes five 10-minute workouts designed to give you maximum results in minimum time. Do these routines individualIy, or combine them for an incredible 50-minute caIorie-bIasting workout. No matter how much time you have, it all counts and it aIl adds up to incredibIe resuIts. Let s make it happen!'' - Kathy Smith
BODY BASlCS: Lays the foundation with simpIe strengthening exercises that target your abs, legs, buns and arms, with effective moves that give you a toned and sexy body. (10 minutes)
TOTAL BODY TONER: You'II target your arms, legs, gIutes and core with modifications to suit your needs and experience Ievel. (10 minutes)
FAT BURNlNG BLAST: This easy-to-follow routine will get your heart pumping and is designed to give you maximum fat-burning results in minimum time! (10 minutes)
MlRACLE ABS: Trim, tone and tighten your abdominals like never before using the latest techniques to target beIly fat and banish the bulge. (10 minutes)
STRETCH AND FLEX: Refresh and recharge with this total-energy segment. You'Il wake up your body and de-stress your life. (10 minutes) |
|
i.d.R. innert 7-21 Tagen versandfertig
Newsfeed | 
Facebook | 
Twitter
