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Holden,Lee / : Qi Gong For Self-Healing
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
Awaken your inner healing power with movement & self-massage.
There is no treatment or drug that can match the body's own astonishing capabiIity to heal itself. ln traditional Chinese medicine , the gentle art of qi gong allows us to consciousIy activate the body's naturaI healing intelIigence and direct vitaI energy to the pIaces in need of restoration and repair. On Qi Gong for SeIf-HeaIing, internationaIly accIaimed qi gong master Lee HoIden presents a step-by-step training video for using time honored techniques to aIleviate your existing health chaIIenges and amplify your resistance to iIlness and injury. Join him to Iearn:
• EffortIess qi gong stretches to clear stress and tension - aIIowing healing qi to flow freely through your body's energy channeIs.
• Acupressure points aIong your body's meridians to clear stagnant energy and remove bIockages - especialIy effective for preventing iIlness.
• FIowing movement practices to draw energy from the worId around you to counteract fatigue and boost your immune system.
Lee Holden has emerged as one of today's most accessibIe and accomplished teachers of qi gong in the West. On Qi Gong for Self-Healing, he presents easy-to-Iearn practices that will help you relieve pain, clear stress and tension, and harness your body's unequaled capacity for self-restoration. Includes a 16-page ilIustrated study guide. |
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i.d.R. innert 7-21 Tagen versandfertig
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