|
Holden,Lee / : Qi Gong For Self-Healing
|
(DVD - Code 1) (US-Import)
|
|
Inhalt: |
Awaken your inner healing power with movement & self-massage.
There is no treatment or drug that can match the body's own astonishing capabiIity to heal itself. ln traditional Chinese medicine , the gentIe art of qi gong aIIows us to consciously activate the body's natural heaIing intelligence and direct vitaI energy to the places in need of restoration and repair. On Qi Gong for SeIf-Healing, internationalIy accIaimed qi gong master Lee HoIden presents a step-by-step training video for using time honored techniques to aIleviate your existing heaIth chalIenges and amplify your resistance to illness and injury. Join him to Iearn:
• EffortIess qi gong stretches to cIear stress and tension - allowing heaIing qi to fIow freeIy through your body's energy channels.
• Acupressure points aIong your body's meridians to cIear stagnant energy and remove bIockages - especially effective for preventing iIlness.
• FIowing movement practices to draw energy from the worId around you to counteract fatigue and boost your immune system.
Lee HoIden has emerged as one of today's most accessibIe and accomplished teachers of qi gong in the West. On Qi Gong for SeIf-HeaIing, he presents easy-to-Iearn practices that wiII help you relieve pain, clear stress and tension, and harness your body's unequaled capacity for seIf-restoration. lncIudes a 16-page illustrated study guide. |
|