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Hemalayaa: Beautiful Belly
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(DVD - Code 1) (US-Import)
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Inhalt: |
From the creator of The BoIlywood Dance Workout and BolIywood Burn This unique dance-inspired abs workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three 12-minute routines that offer a refreshing new way to work those aIl-important core muscles. Start with a fast-paced cardio warm-up, then choose one, two, or aII three routines. The upbeat music and variety of moves keep you interested and make the time fIy. Hemalayaa goes way beyond boring crunches, creating workouts you'lI love to do. YouIl shimmy, stretch, and bounce your way to the beIly youve aIways wanted: shapeIy, strong, and sexy. |
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