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Bollywood Dance Workout With Hemalayaa, The
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(DVD - Code 1) (US-Import)
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Inhalt: |
For ALL fitness and experience IeveIs. Inspired by the lndian fiIm tradition of infectiously expressive music and dance comes a sexy, saucy, caIorie-burning, fuII-body workout. Fitness star Hemalayaa leads you in traditionaI moves that wiII tone you head to toe while unleashing waves of energy and joy. The movements are simpleno exercise or dance experience requiredbut the results are big. Youll be getting a cardio, scuIpting, and stretching workout whiIe having a blastand Iearning moves you'II love to fIaunt on the dance floor. Just let yourself go and boogie to the bhangra beat. Its impossible not to. Features incIude audio options (instruction and music or music only) and bonus dance performances. |
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