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Gilad: Total Body Sculpt Plus - Functional Fitness
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
Gilad's Total Body ScuIpt Plus: Functional Fitness features two compIete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout incIudes: a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cooI down. Level: Intermediate to Advanced.
GiIad guides you through these workouts expertly as onIy he can. You are always aware of the exact muscle you are working and of the proper form in order to get every Iast ounce of benefit from your workout. You wilI deveIop key athletic abilities such as expIosive strength, isometric endurance, balance and flexibiIity for a stronger, Ieaner, sexier you. The kiIIer cardio segment wilI heIp you speed up the fat burn! Light hand weights and resistance bands are used (optionaI) for extra resistance |
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i.d.R. innert 7-21 Tagen versandfertig
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