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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
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(Musik CD) |
Dieser Artikel gilt, aufgrund seiner Grösse, beim Versand als 3 Artikel!
| Lieferstatus: |
 Auf Bestellung (Lieferzeit unbekannt) |
| Veröffentlichung: |
April 2008
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| Genre: |
Ratgeber |
| ISBN: |
9781602833852 |
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EAN-Code:
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9781602833852 |
| Verlag: |
Blackstone Publishing |
| Einband: |
Compact Disc (Audio-CD) |
| Sprache: |
English
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| Dimensionen: |
H 153 mm / B 129 mm / D 26 mm |
| Gewicht: |
272 gr |
| Bewertung: |
Titel bewerten / Meinung schreiben
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| Inhalt: |
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In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll feel better and you'll burn more fat and calories all day long.
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