Übersicht			Auf mobile öffnen

Lieferstatus:	Auf Bestellung (Lieferzeit unbekannt)
Veröffentlichung:	April 2015
Genre:	Ratgeber
ISBN:	9798200016532
EAN-Code:	9798200016532
Verlag:	Tantor
Einband:	Compact Disc (Audio-CD)
Sprache:	English
Bewertung:	Titel bewerten / Meinung schreiben

Inhalt:

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple 6-week plan to help listeners: -- Clear their homes of excess stuff as they discover their vision for their personal space -- Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan -- Clear their minds and spirits of the excess weight of too many possessions Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results--from significant weight loss to calmer minds and more organized, happier, and more efficient lives.