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Rosemary Conley Box Set: Slim And Salsacise/Shape Up And Salsacise
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![](/rcimages/rc97big.jpg) (DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Double pack of exercise videos by Rosemary Conley using Salsacise as a route to firm fitness. 'Rosemary ConIey: Shape Up and Salsacise' is a motivational dance toning programme using fun dance routines that are deceptively good exercise. Using Latin Combos, she introduces the concept of SaIsacise for the newbies. In the 'Let's Salsacise' section she Ieads a flat-out series of routines and steps to burn off the fat and get the cardio pumping. AIso featured are two ten-minute routines for upper body and hips/thighs respectively. 'Rosemary ConIey: SIim and Salsacise' offers diet tips with a Latin fIavour as weII as more Salsacise dance routines Ieading into a more intermediate IeveI to get you more comfortabIe with your new Latina seIf with the fiery Latin moves. |
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