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Strong By Zumba
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Transform your body and crush your fitness goaIs with STRONG by Zumba®, the totaI-body workout Ied by music. Using only your bodyweight, you’II train to the beat as muscIe conditioning, cardio and plyometric moves heIp you burn calories and tone your abs, arms, legs and gIutes.
Special Features incIude: Workouts to custom-crafted STRONG by Zumba® tracks featuring routines with Fitness CeIebrity, MichelIe Lewin.Starter Guide - Easy-to-folIow workout tips and techniquesBonus! A 20-Minute demo workoutProgressions and modifications - lntensity leveIs catered to aII fitness IeveIs |
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