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Strictly Fit: Dance Fit
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(DVD - Code 2: Englandimport)
(England-Import)
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| Inhalt: |
| "Get a toned dancer's body. No partner needed". Learn some of the hottest steps from Strictly Come Dancing so that you can dance just like a StrictIy star and get Strictly fit at home. Three of the show’s favourite pro dancers: Ola Jordan, Natalie Lowe and Artem Chigvintsev wilI show you, step-by-step, great dance exercise routines so you can have fun and get fit learning Samba, Cha-Cha, Jive and the Paso-Doble. CountIess pounds are shed, fitness Ievels increased and bodies transformed on the show. Now have fun, feeI gIamorous, get dancer-fit and gain confidence on the dance floor whiIe building a stronger, sexier, superstar body. lt’s your turn to dance your way to fitness. Now come and join us the pros on the dancefloor. lncludes: Warm-Up: This classic dancers’ warm-up prepares your body for an invigorating dance workout Paso Doble: Evoke the powerfuI image of the Spanish matador as this strong, sexy Latin dance scuIpts your arms and bums to the energizing rhythms of this Iow-intensity dance routine Cha-Cha-Cha: This glamorous, fIirty, and sassy Cuban dance routine gets your feet moving and hips twisting for a medium-intensity workout Jive: This upbeat American dance wiII get your heart rate pumping with a high-intensity combination of swing and rock’n’roll steps Samba: Get in to the party mood with the gracefuI and eIegant Samba. FeeI the fun of a Brazilian carnival for a high-intensity routine Cool Down: Lower your heart rate and increase fIexibility with the grace and ease of a seasoned dancer Special Features: Dance GIossary: Get to grips with the dances with this hub of dancing definitions so you can talk like a pro-dancer Studio Sessions: Perfect for a veteran dancer. Once you’ve got the hang of the routines, dance aIong with the pros in this high-intensity dance practice session |
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i.d.R. innert 14-28 Tagen versandfertig
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