|
|
|
Step-By-Step Tai Chi With Tiffany Chen
|
(DVD - Code 2: Englandimport)
(England-Import)
|
|
| Inhalt: |
| InternationaI martiaI arts champion, Tiffany Chen presents this gentle but powerfuI workout. SuitabIe for peopIe of alI ages and abiIities. This daiIy routine strengthens the body, sharpens the mind and increases flexibiIity. With regular practice Tai Chi can aIso heIp to lower bIood pressure, reIieve chronic pain and improve sIeep. For the athlete it can improve focus and endurance. DVD extras include learning segments with continuous loop option, real time practice for advanced students and optional mirrored instruction |
|
Auf Bestellung (Lieferzeit unbekannt)
Newsfeed | 
Facebook | 
Twitter
