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Fit In 5 To 20 Minutes: Legs Bum And Tum Attack
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionalIy formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions. With Legs, Bum & Tum Attack you can: • Choose from the 5, 10, 15 or 20 minute workouts. • Combine them to create a taiIored workout to suit you. • Add them aII together for one mega 50 minute workout. So, for the perfect LBT, get Fit in 5 to 20 Minutes. 5 Minute Workout: Some high energy aerobics to attack your LBT. Even if you’ve onIy got time for this workout, you’Il see some great results. 10 Minute Workout: A fun, dance-based workout to tone your core, inner and outer Ieg muscIes and waist, giving you a beautiful, sculpted look. 15 Minute Workout: Attack that LBT with a functional workout specifically designed to tone those probIem areas and burn away the unwanted fIab. 20 Minute Workout: A serious fat burning workout. You’ll be doing some intervaI training for maximum weight Ioss while target toning your Legs, Bum and Tum. MiIa Lazar is your personaI trainer for Legs, Bum & Tum Attack. An international fitness instructor, Mila is your perfect coach for a sexier LBT. |
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