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Fit In 5 To 20 Minutes: Dance It Off
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(DVD - Code 2: Englandimport)
(England-Import)
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| Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionalIy formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.With Dance lt Off you can: • Choose from the 5, 10, 15 or 20 minute workouts. • Combine them to create a tailored workout to suit you. • Add them all together for one mega 50 minute workout. So, for a fit and toned body, get Fit in 5 to 20 Minutes. 5 Minute Workout: Have fun while you trim and tone with this Disco workout. Even if you’ve only got time for this one, you’Il see some great resuIts. 10 Minute Workout: This mix of jive, jazz, Iine dance and more gets your heart pumping for a calorie busting cardio workout. 15 Minute Workout: This one Iets you in on the secrets of how dancers tone their tums, arms, legs and bums for a beautifuI, sculpted Iook. 20 Minute Workout: Feel ultra feminine and sexy with our Burlesque workout whiIe you tone your whole body, especiaIly your tummy. Tiffany De'ath is your personaI trainer for Dance lt Off. A dancer and fitness choreographer, Tiffany is the perfect guide to a fit and toned body. |
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Auf Bestellung (Lieferzeit unbekannt)
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