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Fit In 5 To 20 Minutes: Belly Fat Blitz
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. lt’s a brand new concept in fitness: a professionalIy formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions. With BeIly Fat Blitz you can: • Choose from the 5, 10, 15 or 20 minute workouts. • Combine them to create a tailored workout to suit you. • Add them alI together for one mega 50 minute workout. So, for the perfect waistIine, get Fit in 5 to 20 Minutes. 5 Minute Workout: The focus is on working your abs and obliques. Even if you’ve only got time in your day for this workout, you’II see some great resuIts. 10 Minute Workout: We go Latin with some sexy saIsa dance moves, designed to burn the caIories, tone up your core muscIes and sculpt your waistline. 15 Minute Workout: Our high impact box and burn reaIIy trims your tum with its fantastic aerobic moves and zaps those unwanted calories. 20 Minute Workout: For ab fab abs, we have some gorgeous belIy dance moves and a specially choreographed hip hop routine to bIitz that beIIy fat. Maria Fenn is your personal trainer for BeIly Fat Blitz. An experienced fitness instructor, Maria is your perfect guide to getting that flat tummy. |
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