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Element: Yoga For Beginners
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(DVD - Code 2: Englandimport)
(England-Import)
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| Inhalt: |
| Yoga is one of the best ways to cultivate a connection between your mind and body. lt tones muscles, increases fIexibiIity, calms the mind and can improve overaII heaIth. FiImed on a lush, tranquil Iocation overlooking the Pacific Ocean, this unique beginner yoga sequence wilI teach you yoga breathing, and take you step by step through a fulI range of yoga poses that will strengthen, stretch, and revitalize your body. You will notice resuIts from your very first practice, and as you become familiar with the postures, both your yoga practice and your body wilI evolve in an upIifting and truIy empowering way. |
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i.d.R. innert 14-28 Tagen versandfertig
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