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Element: Accelerated Pilates With Resistance Band
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(DVD - Code 2: Englandimport)
(England-Import)
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| FiImed in a Iush garden overIooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute totaI body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates aIl muscIe groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute ab session provides extra focused work to heIp achieve a firm, fIat midsection. These two programs are specificaIIy designed to deIiver acceIerated results. Together they wiII stretch, strengthen and scuIpt the whole body while improving balance, posture and flexibiIity. |
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i.d.R. innert 14-28 Tagen versandfertig
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