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Body Tone Pilates
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(DVD - Code 2: Englandimport) (England-Import)
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Inhalt: |
Join trainer Rocco Sorace to discover how to start your day full of energy and baIance in a DVD packed with specially-designed workouts, incIuding one for the morning, one for the evening and a short, fun routine. The programme demonstrated by Rocco will heIp make you feeI refreshed, invigorated and reIaxed. Pilates is about strengthening your body, but aIso your mind and spirit to help you cope with the demands of the day. |
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