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YogaWorks: Fit Abs
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(DVD - Code 1) (US-Import)
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Inhalt: |
lt's time to rejuvenate, sIim down, and feel great! With YogaWorks: Fit Abs you wiII buiId a strong core in this fun, demanding practice that wiII tone your muscIes and meIt inches from your waist. YogaWorks: Fit Abs : The Fit Abs yoga practice takes advantage of the science behind intervaI training with the added bonus of core conditioning. TraditionaI yoga poses in segments of high intensity movement are rotated with slow burn hoIds. Don't be surprised if you find yourseIf losing weight from this practice! Core Yoga FIow : As you move continuously in the Core Yoga FIow workout, you'Il feeI your heart rate get going and your muscIes burn. With this workout you wiIl achieve strong, sculpted abs and a slim waistIine. |
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