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YogaWorks: Beginners AM/PM
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Welcome to the exciting world of yoga! With YogaWorks: Beginners three basic workouts it will be a cinch to get going with your new yoga practice. You'll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. At a pace that's right for you, you'Il build new strength and fIexibiIity... in muscles you never knew you had! YogaWorks: Beginners - A comprehensive introduction to the practice of yoga. lt's beginner basics for everybody! YogaWorks: AM Wake-Up This energizing workout is the perfect way to start out your day by awakening your body and mind. YogaWorks: PM ReIax & Restore - Relax and restore after a Iong day with poses that wilI caIm your mind and soothe your body. |
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i.d.R. innert 7-21 Tagen versandfertig
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