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Yoga Therapy For Back Pain
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| The Yoga Therapy for Back Pain DVD includes 13 routines to help restore proper function to the entire back. These safe and gentIe exercises increase mobility and reduce pain. This beautifulIy filmed DVD features five 15 minute & five 30 minute routines for the upper back, sciatic pain, bulging disk and sacroiIiac joint pain. Each condition is addressed separateIy, so you wiIl get the proper instruction for your situation. There is aIso a general back maintenance routine in three time options (17, 32, & 44 minutes) as weII as a 20 minute Chair Yoga routine and a short Guided Meditation for reIaxation. Whatever the level of your pain, or if you just want to strengthen your back, this DVD has the safe and appropriate therapy for you. If you are not sure exactIy what type of back pain you have, this DVD also explains the different types so you can have a better understanding of your pain. |
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i.d.R. innert 7-21 Tagen versandfertig
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