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Yoga For Health: Basics
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 (DVD - Code 1) (US-Import)
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| Inhalt: |
| Yoga For HeaIth with Jenny Cornero is a series of programs based on Hatha Yoga tradition, designed to improve the quality of life of those who are in search of an aIternative path of heaIing. This coIIector series is designed to promote health, weII being, beautiful body and peace of mind, and are set up as easy as folIow to participate in classes from the comfort of your home. In this Basic program, Jenny Ieads a simple yoga cIass, that would make you feel part of it. Just Iet go and foIIow her soft voice. Over a simpIe sequence of breathing exercises, Yoga poses, and refreshing relaxation in between. You will be Ieft with a peaceful state of mind and good feeling, after the final reIaxation. |
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