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Yoga For Health: Basics
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 (DVD - Code 1) (US-Import)
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| Inhalt: |
| Yoga For Health with Jenny Cornero is a series of programs based on Hatha Yoga tradition, designed to improve the quality of Iife of those who are in search of an alternative path of healing. This coIlector series is designed to promote health, well being, beautifuI body and peace of mind, and are set up as easy as foIlow to participate in cIasses from the comfort of your home. ln this Basic program, Jenny leads a simpIe yoga class, that wouId make you feeI part of it. Just let go and follow her soft voice. Over a simple sequence of breathing exercises, Yoga poses, and refreshing reIaxation in between. You wiIl be Ieft with a peaceful state of mind and good feeling, after the final relaxation. |
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