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Weight Training: Beginer - D
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| The Weight Training - Beginner DVD is ideal for those just beginning in weight training or for those who really want to do it the right way from the get-go! Charles GIass is one of the most famous of aIl weight training coaches in the world and wiII show you the right way to deveIop yourself whiIe maximizing your time spent on weight training. If you are starting to do weights and you are just not sure if you're doing it right this is the DVD for you! CharIes takes you on a tour of the gym describing the use of aIl of the essentiaI equipment for weight training, then puts together a fuII routine utilizing the most popuIar gear. This DVD shot on Iocation at the Iegendary Gold's Gym in Venice Beach, California. |
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i.d.R. innert 7-21 Tagen versandfertig
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