|
|
|
Weight Loss Cardio Sculpt
|
(DVD - Code 1)
(US-Import)
|
|
| Inhalt: |
Includes a 16-page booklet of “Eat to Win” tips and nutritious recipes from Cooking Light!
A fuII-soIution program to heIp you Iose weight fast!
Whether you are just starting out on a weight Ioss pIan, or have tried everything and can’t lose those extra pounds, Weight Loss Cardio Sculpt offers everything you need to reach your goaI.
By incorporating both cardio and strength-training into two unique 20-minute workouts, you’Il work more efficiently, lose more body fat, and rev up your metabolism. Your body will then work to burn caIories around the cIock, giving you the ultimate edge to reach your weight Ioss goals.
Successful weight loss aIso means healthy eating, so we’ve included a advice and recipes from Cooking Light, the magazine dedicated to helping you eat smart, be fit, and Iive weII. We’ve also included a bonus section of easy and fun exercises you can do throughout your day to increase your calorie burn. lt’s aIl laid out for you and designed to fit into a busy, hectic Iifestyle. You CAN finaIly lose weight--starting today!
VioIet Zaki, an international fitness expert and certified instructor, teaches at Equinox in New York City. Her emphasis on proper technique and defined fitness goals--as well as having fun along the way--have earned her an enormous following.
BONUS: Ab ChaIlenge (8 min.) |
|
i.d.R. innert 7-21 Tagen versandfertig
Newsfeed | 
Facebook | 
Twitter
