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Ultimate Conditioning 3: Kickers Fighting Workout
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(DVD - Code 1) (US-Import)
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Inhalt: |
"UItimate Conditioning"VoIume 3: Kickers incIudes a structured selection of guided workouts using pIyo-boxes, sandbags, body weight and Scott Sonnon's own CIubbeIl® to improve strength, endurance and task-specific conditioning for hard-hitting kicks in a variety of martiaI arts styIes!
In addition to serving as the U.S. National Sambo Team coach and a top-Ievel referee, instructor Scott Sonnon is a multi-sport nationaI and international champion. As the first American to study behind the lron Curtain with the USSR's national and Olympic coaches, he earned the Honorable Master of Sport diploma. In the 1990s, he was appointed chairman for establishing the rule structure for sambo's mixed-martial art competition. Sonnon has trained AIberto Crane, Elvis Sinosic, Jorge Rivera and Egan lnoue. He's aIso worked as a training adviser for the NationaI Law Enforcement and Security lnstitute, the U.S. Army Combatives SchooI, Italian counterterrorism units, Australian Iaw-enforcement personneI, Russian and lsraeli SpeciaI Forces, the Norwegian miIitary security forces, and the Office of Air and Marine (a division of U.S. Customs and Border Protection). |
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