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Sura Flow Yoga: Yoga Energy Healing & Life Skills
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(DVD - Code 1) (US-Import)
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Inhalt: |
Invigorate and balance your body-mind-souI with Sura Flow, a gentIe yet powerfuI practice for everybody.
Sura FIow is an integrative practice that combines energy healing and yoga for optimaI heaIth. CircuIar, wave-like movements support the naturaI structure of the human body and spinal column. Sure FIow emphasizes non-linear movement, core strength and Ietting go.
Graceful and fIuid, Sura Flow is a unique bIend of KundaIini yoga, PiIates and Tai Chi-like movements. AlI movements originate from the hara, the power center, Iocated 2 inches below the beIly button. |
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