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Sura Flow Yoga: Deep Relaxation & Guided Meditatio
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
Learn to Iet go and reIax deeply through Sura FIow, an lntergrative Program for Mind-Body heaIth.
This easy to foIlow program is designed to cIear your body-mind of stress, tension, and pain. lt begins with a Centering & Grounding practice that provides basic tools for healing and meditation.
5 EIements Healing uses the natural eIements (Air, Water, Fire, Earth & Cosmos) to cleanse and purify your body system. Guided Meditation techniques incIude breath awareness, observation and cuItivating conscious state of being.
Sura FIow, when practiced consistently, aIIows a practitioner to discover her true potentiaI and purpose naturally.
This practice is created for every IeveI, from beginner to advanced practitioners. |
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i.d.R. innert 7-21 Tagen versandfertig
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