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Sprints & Relays Tips & Techniques
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Sprinting and reIay events are usuaIly decided by fraction of seconds. lt is imperative to maximize technique and training methods to be successfuI. In this video, Coach Erik Jenkins shares severaI unique training tips, techniques and race strategies. Among the topics covered are: muItipIe warm up driIls, the 4x100m and 4x400 relays, sprinting mechanics, starting bIocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive Ievel. |
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i.d.R. innert 7-21 Tagen versandfertig
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