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Smith,Kathy / Timeless Collection: Yoga Sculpt
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(DVD - Code 1)
(US-Import)
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Workouts Include
New Yoga Basics
When Iife gets in the way, and you're feeling stressed and tight, soothe your body and soul with his foundation-Ievel yoga workout developed with renowned yoga master Rod Stryker.
New Yoga Challenge
Heat it up with this athIetic yoga routine. Move through a variety of continuous yoga poses to improve strength, stamina, and fIexibility.
FunctionaIIy Fit: Lower Body Firming
Tighten and lift your butt with Kathy's signature fuIl body, caIorie-bIasting moves. These simple moves will aIso help you strengthen and tone your abs, back, hips, and legs. |
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i.d.R. innert 7-21 Tagen versandfertig
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