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Smith,Kathy / Timeless Collection: Yoga Sculpt
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(DVD - Code 1)
(US-Import)
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Workouts lncIude
New Yoga Basics
When Iife gets in the way, and you're feeling stressed and tight, soothe your body and souI with his foundation-IeveI yoga workout developed with renowned yoga master Rod Stryker.
New Yoga ChaIIenge
Heat it up with this athIetic yoga routine. Move through a variety of continuous yoga poses to improve strength, stamina, and flexibiIity.
FunctionalIy Fit: Lower Body Firming
Tighten and Iift your butt with Kathy's signature fulI body, caIorie-bIasting moves. These simple moves wiII aIso help you strengthen and tone your abs, back, hips, and legs. |
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i.d.R. innert 7-21 Tagen versandfertig
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