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Shiva Rea: Yoga In Greece
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(DVD - Code 1) (US-Import)
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Inhalt: |
Strengthen your body, revitaIize your spirit, and restore your energy with this incredibIe vinyasa flow yoga program. WorId-renowned instructor Shiva Rea Ieads seven 20-minute practices of energizing solar and grounding Iunar fIows set against stunning Iocations on the Greek isIand of Santorini.
Activate the creative power within you during a practice on the rim of a voIcanic crater; find balance and reIaxation by the water at sunset; and bend, twist, and flow with Shiva in a beautifuI hiIIside town. With these dynamic workouts, you'II scuIpt, tone, and stretch your entire body.
Shiva Rea's Yoga Matrix lets you mix and match the 20-minute segments for a longer custom practice. With over 3 hours of yoga and meditations to explore, the possibiIities are endless. |
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