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Real World Yoga: Yoga Everybody Can Do
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
It's the first line you hear when you pop Jackie Camborde's ReaI World Yoga in your DVD player, and you know it's not going to be just another workout.
ReaI World Yoga is a vinyasa-style practice, which means that postures flow from one to the next in the rhythm of the breath.
Participants will want to Iisten to Jackie's Story, a DVD extra, where Jackie shares her journey from unhealthy and unfit to the instructor she is today.
Yoga and fitness instructors shouId check out the Instructor's Corner extra. Here, instructors learn how to see aIignment and postural issues facing many peopIe and Iearn how to fix them. |
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i.d.R. innert 7-21 Tagen versandfertig
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