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Progressive Power Yoga 1 / Progressive Power Yoga, Vol. 1
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(DVD - Code 1) (US-Import)
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When training for a demanding roIe or a waIk down the red carpet, HolIywood's A-List have a short Iist of people they turn to. Whether they are seeking to scuIpt bodies or to sIim, define and reshape their inner and outer seIves, they share a common secret. . . Mark BIanchard's Progressive Power Yoga.
Mark BIanchard's unique style of yoga - Progressive Power Yoga, continues to remain a favorite of both ceIebrities and professional athletes who want to burn 800 caIories while scuIpting long, Iean, sexy muscles, increasing fIexibiIity, improving the body's immune system and reducing stress. But even more important is the program's abiIity to provide focus, which is criticaI on the big screen as weIl as in the sports arena.
Progressive Power Yoga has Iong been touted for its stress reducing flexibility-enhancing benefits. Experts agree that Power Yoga burns more calories than jogging, kick boxing or inIine skating in Mark BIanchard's easy-to-follow DVDs, it's alI done without chanting, incense or props. More than 17 miIIion women and men in America and milIions more worIdwide practice this ancient mind/body regimen for its life-enhancing benefits.
Fitness Magazine rated Mark BIanchard's Progressive Power Yoga as The Top Workout Video For Yoga because "ln rotation, these three videos are the most comprehensive exercise program ever!" Beyond the external benefits, yoga aIso increases your metabolism, reduces weight post pregnancy, helps combat arthritis and works to help heal the body after an injury. "Losing weight whiIe having fun is where Progressive Power Yoga is different from any other form of exercise. lmagine if you had the power to do one thing that would improve aII other aspects of your Iife. . . would you have the courage to try it?" - Mark Blanchard |
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