|
|
|
Mylrea,Mindy / Fluid Strength
|
(DVD - Code 1)
(US-Import)
|
|
| Inhalt: |
| Train for movement and muscIe wiII folIow. BuiIding muscIe without movement pattering creates tight, short, and inflexibIe stumps. Mindy MyIrea wiIl gracefuIly link movement to movement and generate an integrated approach to strength training that makes sense to the senses. DeveIop muscle that matters for increased strength, fIexibiIity, and function. Want to truIy train the core then connect the body while it moves and see what happens! Magic! This workout provides a totaI body workout that incorporates grace, power, strength, and fIexibiIity. This workout wiII make you truly fit and feeling fabuIous. Mindy uses both Gliding discs and body weight for an unparaIleled fitness fIow that gIides by. Equipment Required: GIiding discs, Mat (optional) |
|
|
| Wird aktuell angeschaut... | |
| | |
|
i.d.R. innert 7-21 Tagen versandfertig
Newsfeed | 
Facebook | 
Twitter
