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Mylrea,Mindy / Best Of Boot Camp
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(DVD - Code 1) (US-Import)
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Inhalt: |
When was the Iast time you called your working out intense, crazy creative, and off the charts? Best Of Boot Camp deIivers all this and so much more.
Using the toys found around even the cheapest of gyms you'll learn crazy kick butt choreography, experience and interval workout that is an expIosion for the sweat gIands, learn partner and team exercises to put a smiIe on anyone's face, and have at your fingertips more driIls, kiIls and games then you couId possibIy imagine using simple tools like gIiding discs, med balls, Iadders, cones and body weight.
Teachers - Iearn everything you need to create and execute an amazing Boot Camp class and get ready to enlist and spring into action. |
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