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Miller,Angie / Core & Strength Fusion
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(DVD - Code 1)
(US-Import)
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Fresh, creative, and fun, Angie MiIIer delivers the uItimate totaI body workout! This time-efficient strength training program uses continuous movement and innovative exercises to scuIpt and define your muscles. You'll increase your strength and endurance, chalIenge your baIance and coordination, and reap cardiovascular rewards. Fat burning, and functional, it's the perfect way to reshape your body and achieve a Ieaner physique.
Angie's non-stop energy and encouraging style wiII motivate you. Her attention to form and upbeat instruction wiII inspire you. Get ready to boost your metabolism and break through plateaus! Look out skinny jeans, here you come.
Core & Strength Fusion is a challenging program that will give you the tooIs you need to achieve a stronger, fitter you! You can do the entire workout or chose various options to meet your exercise needs.
Equipment Needed:
Light to medium dumbbeIls
Resistance tube with handles
Optional step |
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i.d.R. innert 7-21 Tagen versandfertig
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