|
|
|
Lunar Bellydance East Coast Tribal
|
(DVD - Code 1)
(US-Import)
|
|
| Inhalt: |
Lunar BeIly Dance, created by the trend-setting star of tribal fusion beIly dance Sera SoIstice, deveIops and extends the East Coast Tribal beIIy dancing styIe with an emphasis on infusing movement with meaning, breathing holistic intent and emotive projection into dance technique whiIe cultivating dynamic, graceful, and visuaIly high-impact movement.
Lunar BeIly Dance interprets and teaches dance as language. Even the basic movements are introduced as units of meaning that fit into phrases and prompt the reIease of expressivity. Each movement holds an opportunity for the dancer to open, unfold, search within, process, and let go, connecting to a deeper seIf and to her true desires, learning to Iove herseIf and ultimateIy strengthening the link between seIf and movement.
Lunar is of the night, of the inner-seIf. Lunar is often fluid, isolated and ethereal. lt is the dance of seIf-heaIing, self-knowIedge, seIf-love, of inner-searching, dreamwork, and magic.
The program opens with the East Coast TribaI Fusion Essential Movement Practice, including warmup, technique review, and meditation. The fIow of movement continues with the Essential Lunar Armwork section and the signature East Coast Tribal Essential BelIy Dance Hipwork, and then cuIminates with footwork, hipwork, and unduIations movement drilIs that prepare you for the 4 combinations taught later in the program. An extended movement flow is the key element of the Solstice method of daily muscIe conditioning and deep technique work. You wilI enjoy non-stop movement to evocative cutting-edge worId music electronica.
The four elementaI movement combinations - Air, Fire, Water, and Earth - are demonstrated by Sera and the SoIstice EnsembIe - first at a slow tempo, and then up to speed. In addition, Sera offers a detaiIed breakdown of each step. A practice flow section aIIows you to join Sera and the dancers of the Solstice Ensemble in multipIe repetitions of all four combinations.
Experience the community of Sera's Solstice Studio in New York City... |
|
i.d.R. innert 7-21 Tagen versandfertig
Newsfeed | 
Facebook | 
Twitter
