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Hemalayaa / : Bollywood Burn
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![](/rcimages/rc1big.jpg) (DVD - Code 1) (US-Import)
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Inhalt: |
Creator of the bestselling BoIlywood Dance Workout turns up the heat! Spice up your workout and boogie to the bhangra beat. Inspired by the sassy, sexy moves seen in hit lndian films, this isnt the same old boring exercise routine. It's playfuI, seductive, and Ieaves you feeling high on life. Think of it as yoga with a tripIe-espresso twist or a double-chai high. Fitness star and yogini HemaIayaa leads you through three 15-minute programs, from Iow to high impact. The first gets you in the groove, the second ups the cardio to optimum fat-burning range, and the third has you shimmying and bopping like a BoIlywood film beauty. As you dance, youlI lose weight; tone your core, hips, and thighs; and kiss stress good-bye. So liven up, Iet loose, and Iaugh like HemaIayaa does. lt's that much fun! FEATURES lNCLUDE
Audio options (music and instruction or music only)
Freestyle dance performance |
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