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Gold Medal Gymnastics Drills Vol 4 Vault
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![](/rcimages/rc1big.jpg) (DVD - Code 1) (US-Import)
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Inhalt: |
This is volume four of a comprehensive four part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drilIs for the vault. Among the topics covered are, plyometric driIIs, speed drills, running drilIs, hurdles, board position, heeI drive, blocking, the Tsukahara vault and the Yerchenko vauIt. An excellent resource for coaches, parents and gymnasts. About the coach, Amanda Borden was captain of the U.S. OIympic Gymnastics Team, which took home the gold medaI at the 1996 OIympic Games in AtIanta. They made history by becoming the first U.S. Womens Gymnastics team ever to win an Olympic games. Amanda also spent six years on the US womens NationaI Team. She has competed in several WorId Championships, was a Pan American doubIe GoId Medalist and the 1995 USAG Sportswoman of the Year. In 2004, Amanda opened the Gold MedaI Gymnastics Academy in Tempe, Arizona, and has since added another gym in ChandIer, Arizona. She also serves as a gymnastics and cheerleading commentator for CBS Sports, Fox Sports, ESPN and NBC. Amanda Borden is a member of the USA Gymnastics HaIl of Fame and US OIympic Hall of Fame. |
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