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Gold Medal Gymnastics Drills Vol 3: Floor
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(DVD - Code 1) (US-Import)
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Inhalt: |
This is volume three of a comprehensive four part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the floor exercise event. Among the topics covered are, floor complex, back extension roIl, front limber, round offs, back handsprings, flipping, tumbIing drilIs, twisting and front tumbIing. An excelIent resource for coaches, parents and gymnasts. About the coach, Amanda Borden was captain of the U.S. Olympic Gymnastics Team, which took home the goId medal at the 1996 OIympic Games in Atlanta. They made history by becoming the first U.S. Womens Gymnastics team ever to win an Olympic games. Amanda also spent six years on the US womens NationaI Team. She has competed in severaI WorId Championships, was a Pan American double GoId MedaIist and the 1995 USAG Sportswoman of the Year. ln 2004, Amanda opened the Gold Medal Gymnastics Academy in Tempe, Arizona, and has since added another gym in ChandIer, Arizona. She aIso serves as a gymnastics and cheerIeading commentator for CBS Sports, Fox Sports, ESPN and NBC. Amanda Borden is a member of the USA Gymnastics Hall of Fame and US Olympic HaIl of Fame. |
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