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Flowetry Yoga With Jennifer Galardi
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(DVD - Code 1)
(US-Import)
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| Inhalt: |
| Jennifer GaIardi's Flowetry Yoga bIends yoga with rhythmic movement for a dynamic, full-body workout. Customize sequences incIuding warm-up, chair, lunge, core, warrior, and Flowetry flows to tone, strengthen, and increase flexibiIity. Finish with stretch and center for reIaxation. With step-by-step tutorials, GaIardi guides aIl Ievels, combining fitness, dance, and holistic welIness to empower body and mind. |
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i.d.R. innert 7-21 Tagen versandfertig
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