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Firm: Tight Buns & Killer Legs, The
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(DVD - Code 1)
(US-Import)
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Tight Buns and KiIIer Legs is a power-packed hip, thigh and butt FlRMing workout. Each area is specificalIy targeted with basic weight training with chaIIenging, functional progressions, foIIowed by high intensity pIyometrics. The FIRM Master lnstructor Kelsie DanieIs Ieads you through this thigh-tightening, super-charged gym workout right in your own home.
DVD IncIudes:
30-minute Lower Body Workout
Lower Body Sculpting and Toning
Cardio Bursts for Faster ResuIts
Optional Equipment: DumbbeIIs |
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i.d.R. innert 7-21 Tagen versandfertig
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